After 30, the signs of aging begin to sprout, little by little; and after 40 they accelerate.
Category : Recent
Exercising can boost your mental health, researchers say
These improvements in mood are thought to be caused by an exercise-induced increase in blood circulation to the brain.
Ten tips to improve your memory even when you are old
An organ called the cerebral hippocampus, is capable of producing new cells, even in very old persons.
Protein shakes: are they really healthy?
There are advantages and disadvantages of protein shakes, so your decision must take into account the opinion of your doctor and nutritionist.
Do you want to gain weight? Follow these steps
If you want to gain weight, the first question you should ask yourself is: what is my desired weight?
Is the Mediterranean diet no longer favored by consumers?
The Mediterranean diet is a dietary model supported by the World Health Organization and by the United Nations Food and Agriculture Organization.
Thinking about vaginal surgery?
By Emilio Sanchez Miami-Dade Health Vaginal reconstruction surgeries have lately become a fashionable procedure among women who want t to “tighten up” a vagina that’s…
5-Star residences for seniors is the new trend among the elderly
These Luxury Residences for Seniors offer a quality health care, a peaceful environment and multiple entertainment options and social events.
Bariatric surgery could be a remedy for morbid obesity
Bariatric surgery includes any surgical procedure on the stomach or intestines. In the United States, the most common procedure is gastric sleeve surgery.
Vaccines are the best health insurance you can get
By Emilio Sanchez Miami-Dade Health Though vaccines are probably de the best way to avoid communicable diseases, the number of people who are opting out…