Serious recent studies show that consuming eggs have no effect on blood cholesterol in the majority of people.
Month : July 2018
Lack of energy? Eat healthy whole foods
A good rule of thumb is to fill half your plate with vegetables, a quarter with grains or starchy vegetables, and the other quarter with lean protein.
Pasteur Medical Centers highlight “Continuum of Care” model
Founded in 1999 by healthcare executives, Pasteur Medical currently has 12 medical centers in Miami-Dade and Broward counties.
MCCI’s impressive growth has allowed its medical expansion
At the present time, MCCI has over 100 primary care physicians and 200 affiliated specialists that serve thousands of patients throughout Miami-Dade County.
Leon Medical Centers, a leading medical provider in Miami-Dade
Founded in 1996 by Benjamin Leon Jr., Leon Medical Centers is a family owned business that opened its first clinic in Miami.
Head for the community pool or nearest beach for a healthy swim
Before you dive in, make sure you know how to swim, choose a safe environment, warm up and stretch your muscles and joints before entering the water.
For simple ailments, replace medications with a “green” prescription
Regular walking can get some areas of your body in better shape, but taking on sharp inclines and clambering over rocks gives your body an all-over workout.
Before undergoing plastic surgery, ask about possible complications
It’s important to talk to your doctor about complications before consenting to plastic surgery however simple such procedure may be.